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Mary Corpening Barber and Sara Corpening Whiteford are the authors of the best-selling Bride & Groom First and Forever Cookbook, and many more.
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Recent Posts
- Raw Cacao Fudge
- Quinoa Salad with Mighty Mint Vinaigrette, Black Olives and Golden Raisins
- Kale, Apple, Carrot Smoothie
- Not Your Grandma’s Pumpkin Pie
- Kale is the New Lettuce
- Super Foods
- Style Substance Soul
- Smooth(ie) Operators
- Two more Super-Charged Smoothies at Chronicle Books
- 3 recipes for healthy, delicious shakes for kids and parents
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Learn About Mila
After all the research we have done on super-charged foods (and we have done a lot!), Mila is at the TOP of the charts. Mila is a proprietary blend of chia seeds that is chocked full of Omega-3’s, fiber, protein, antioxidants, phytonutrients, calcium and essential vitamins and minerals.
For more information on this powerful whole raw food (this is no supplement!), check out our personal Lifemax website at marysara.lifemax.net. We’re also blogging delicious Mila recipes on our website right here.