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Mary Corpening Barber and Sara Corpening Whiteford are the authors of the best-selling Bride & Groom First and Forever Cookbook, and many more.
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Recent Posts
- Raw Cacao Fudge
- Quinoa Salad with Mighty Mint Vinaigrette, Black Olives and Golden Raisins
- Kale, Apple, Carrot Smoothie
- Not Your Grandma’s Pumpkin Pie
- Kale is the New Lettuce
- Super Foods
- Style Substance Soul
- Smooth(ie) Operators
- Two more Super-Charged Smoothies at Chronicle Books
- 3 recipes for healthy, delicious shakes for kids and parents
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Category Archives: beverages
Smooth(ie) Operators
So exciting! Check out the July 2010 issue of O, The Oprah Magazine, for our Blueberry Brain Boost, Watermelon Agua Fresca and Greek Goddess smoothie recipes from our latest book, Super-Charged Smoothies.
They’re designed to make you smarter, leaner, and healthier—and taste delicious, as well!
O Magazine: “Pulse, Blend and Puree Your Way to Better Health.”
Also posted in Books, Recipes Leave a comment
Two more Super-Charged Smoothies at Chronicle Books
Chronicle Books has two more recipes excerpted from our latest book up on their blog: Kombucha, Baby! and Strawberries All the Whey. Check it out:
Strawberries have been outrageously good this spring due to all the crazy rainstorms that have hit some of the best growing areas.
To celebrate the incredible fruit this year, check out these [...]
Also posted in Books Leave a comment
3 recipes for healthy, delicious shakes for kids and parents
Three of our new recipes excerpted from Super-Charged Smoothies were recently featured on Babble Food:
As we all know, smoothies can be sweet-tooth satisfiers, energy enhancers, cleansing on-the-go meal replacements, pick-me-up snacks, terrific kid-pleasing shakes, and even alkalizing toddies for adults. What a great way to consume a variety of vitamins and other healthy ingredients!
These three [...]
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Pom Acai
If you haven’t yet discovered acai (pronounced ah-sigh-ee), make this smoothie and you might just become an acai ADDICT! This exotic purple berry, loaded with vitamins, minerals, and antioxidants, comes from the Brazilian rainforest and is thought by many to be the world’s super fruit. Reminiscent of blackberries and blueberries, sweet acai comes alive when [...]
Also posted in Mila, Recipes Tagged acai, banana, chia, Mila, Pom, pomegranate, smoothies, superfoods Leave a comment
Super-Charged Smoothies!
httpv://www.youtube.com/watch?v=8kSS-XPm5Fg
We have finally birthed our 3rd smoothie book, Super-Charged Smoothies, and it’s SUPER-CHARGED with lots of energizing smoothies. Check out this clip for a sneak peak into the new wave of smoothies! And to order, go to Chronicle Books or Amazon.
Cha Cha Chai Latte
Most chai tea lattes are chocked full of overly sweet powders and flavorings laden with corn syrup. Not this one! We promise this aromatic blend of black tea and its array of spices will soothe and satisfy you to the core. We’ve been honing this recipe for years – ever since Mary got us hooked [...]
Sexy Shooters
Mary has not stopped raving about her good friend Cary Fulton’s holiday soiree. She said these homemade, super-glam shot glasses, made of ice, MADE the party (Cary, thanks for the inspiration!). The very next day, Mary ordered the molds from amazon.com and we began experimenting. We played with orange segments, pomegranate seeds, Christmas trimmings, [...]
Also posted in holidays, tips 2 Comments
Holiday “Get-Your-Nog-On” Eggnog
This eggnog is as decadent as it gets! We’ve already whisked through 8 dozen eggs, taking nog to neighbors, friends and hostesses in quart-size mason jars adorned with a red bow. Some people get a little fritzed up about the safety of eggs in eggnog, but our answer is: Fret not! The eggs are essentially [...]

Kale, Apple, Carrot Smoothie